Psychology and Buddhism
The same Buddhist insight practices that lead to a liberated mind also foster psychological development. In this blog, Lisa Dale Miller explores how mindfulness can complement and enhance Western psychoanalysis by helping individuals learn to observe their emotions.
Bio: Lisa is a mindfulness-based psychotherapist in Los Gatos, CA, specializing in the treatment of depression, anxiety, addiction, relationship distress, and emotion dysregulation. Lisa holds an M.A. in Counseling Psychology from Pacifica Graduate Institute in Santa Barbara and has practiced yoga and Buddhist meditation for more than 30 years.
Recent Blog Posts
November, 3 2013
May, 9 2013
February, 2 2013
January, 5 2013
