Daylongs and Evening Programs and Workshops
Event
When we develop our capacity for skillful living, we discover that it is possible to feel a sense of well-being in daily life regardless of whether life is pleasant or difficult. In his new book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life, Phillip Moffitt maps out the journey from being caught in the contraction and turmoil of emotional reactivity to the openness and clarity of living with a responsive mind. In this evening meditation and dharma talk based on the book, Phillip will lead an exploration of Buddhist teachings and practices that can help you develop a set of life skills – such as setting priorities and identifying core values and intentions - that can profoundly improve your ability to respond to any difficult life situation and help you discover a renewed enthusiasm for life. From the vantage point of a responsive mind, you have the possibility to appreciate and experience the joy and peace that are always already here.
When we develop our capacity for skillful living, we discover that it is possible to feel a sense of well-being in daily life regardless of whether life is pleasant or difficult. In his new book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life, Phillip Moffitt maps out the journey from being caught in the contraction and turmoil of emotional reactivity to the openness and clarity of living with a responsive mind. In this evening meditation and dharma talk based on the book, Phillip will lead an exploration of Buddhist teachings and practices that can help you develop a set of life skills – such as setting priorities and identifying core values and intentions - that can profoundly improve your ability to respond to any difficult life situation and help you discover a renewed enthusiasm for life. From the vantage point of a responsive mind, you have the possibility to appreciate and experience the joy and peace that are always already here.
When we develop our capacity for skillful living, we discover that it is possible to feel a sense of well-being in daily life regardless of whether life is pleasant or stressful. In his new book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life, Phillip Moffitt maps out the journey from being caught in the contraction and turmoil of emotional reactivity to the openness and clarity of living with a responsive mind.
In this daylong based on the book, Phillip will guide you through a process of personal inquiry to identify where emotional chaos is affecting your life. Then he will introduce Buddhist practices and essential life skills—such as setting priorities and identifying intentions—that can profoundly improve your ability to make good decisions, skillfully navigate challenging relational issues, and find peace of mind and heart even in the face of difficulty.
The day will include talks, guided meditations, small group discussions, and participatory exercises. This exploration of teachings and practices combined with skillful living strategies can help you develop the capacity to achieve a state of mental and emotional clarity that allows you to act with wisdom even in the face of obstacles or unhappiness.
When we develop our capacity for skillful living, we discover that it is possible to feel a sense of well-being in daily life regardless of whether life is pleasant or difficult. In his new book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life, Phillip Moffitt maps out the journey from being caught in the contraction and turmoil of emotional reactivity to the openness and clarity of living with a responsive mind.
In this evening meditation and dharma talk based on the book, Phillip will lead an exploration of Buddhist teachings and practices that can help you develop a set of life skills – such as setting priorities and identifying core values and intentions - that can profoundly improve your ability to respond to any difficult life situation and help you discover a renewed enthusiasm for life. From the vantage point of a responsive mind, you have the possibility to appreciate and experience the joy and peace that are always already here.
When we develop our capacity for skillful living, we discover that it is possible to feel a sense of well-being in daily life regardless of whether life is pleasant or difficult. In his new book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life, Phillip Moffitt maps out the journey from being caught in the contraction and turmoil of emotional reactivity to the openness and clarity of living with a responsive mind.
In this evening meditation and dharma talk based on the book, Phillip will lead an exploration of Buddhist teachings and practices that can help you develop a set of life skills – such as setting priorities and identifying core values and intentions - that can profoundly improve your ability to respond to any difficult life situation and help you discover a renewed enthusiasm for life. From the vantage point of a responsive mind, you have the possibility to appreciate and experience the joy and peace that are always already here.
When we develop our capacity for skillful living, we discover that it is possible to feel a sense of well-being in daily life regardless of whether life is pleasant or difficult. In his new book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life, Phillip Moffitt maps out the journey from being caught in the contraction and turmoil of emotional reactivity to the openness and clarity of living with a responsive mind.
In this evening meditation and dharma talk based on the book, Phillip will lead an exploration of Buddhist teachings and practices that can help you develop a set of life skills – such as setting priorities and identifying core values and intentions - that can profoundly improve your ability to respond to any difficult life situation and help you discover a renewed enthusiasm for life. From the vantage point of a responsive mind, you have the possibility to appreciate and experience the joy and peace that are always already here.
When we develop our capacity for skillful living, we discover that it is possible to feel a sense of well-being in daily life regardless of whether life is pleasant or difficult. In his new book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life, Phillip Moffitt maps out the journey from being caught in the contraction and turmoil of emotional reactivity to the openness and clarity of living with a responsive mind.
During this talk based on the book, Phillip will lead an exploration of teachings and practices that can help you develop a set of life skills – such as setting priorities and identifying core values and intentions - that can profoundly improve your ability to respond to any difficult life situation and help you discover a renewed enthusiasm for life. His work is grounded in Western psychology and Buddhist philosophy and it prescribes an approach to skillful living that is entirely unique.
When we develop our capacity for skillful living, we discover that it is possible to feel a sense of well-being in daily life regardless of whether life is pleasant or difficult. In his new book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life, Phillip Moffitt maps out the journey from being caught in the contraction and turmoil of emotional reactivity to the openness and clarity of living with a responsive mind.
In this evening meditation and dharma talk based on the book, Phillip will lead an exploration of Buddhist teachings and practices that can help you develop a set of life skills – such as setting priorities and identifying core values and intentions - that can profoundly improve your ability to respond to any difficult life situation and help you discover a renewed enthusiasm for life. From the vantage point of a responsive mind, you have the possibility to appreciate and experience the joy and peace that are always already here.
When we develop our capacity for skillful living, we discover that it is possible to feel a sense of well-being in daily life regardless of whether life is pleasant or difficult. In his new book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life, Phillip Moffitt maps out the journey from being caught in the contraction and turmoil of emotional reactivity to the openness and clarity of living with a responsive mind.
In this evening meditation and dharma talk based on the book, Phillip will lead an exploration of Buddhist teachings and practices that can help you develop a set of life skills – such as setting priorities and identifying core values and intentions - that can profoundly improve your ability to respond to any difficult life situation and help you discover a renewed enthusiasm for life. From the vantage point of a responsive mind, you have the possibility to appreciate and experience the joy and peace that are always already here.
