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San Diego Buddhist Community

"Alleviating the Suffering of Ambivalence and Ambiguity"
Event Dates: 
March 22, 2012 - 7:00pm - 9:00pm

Ambivalence and ambiguity are mind states that each of us experiences about many aspects of our lives: relationships, work, personal goals, or even our meditation practice. Often we are unaware that ambivalence and ambiguity are present. We suffer from feeling indecisive, confused, and unsettled and are unable to move toward our intentions and goals.

Phillip Moffitt will present an evening program of meditation and a dharma talk that will explore how ambivalence and ambiguity often go undetected as our prominent mind state and how we can skillfully work with them. The good news is that when we bring mindfulness and clear comprehension to bear on ambivalence and ambiguity, we can resolve underlying issues of clinging and aversion that then bring us into a state of clarity and equanimity.

Location: 
First Unitarian Universalist Church
4190 Front Street
San Diego, CA 92103
Contact Name: 
John Holl
Phone Number: 
619-546-6525
Email: 
johnholl@cox.net
  • Daylongs and Evening Programs and Workshops

Phillip Moffitt

At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Emotional Chaos to Clarity and Dancing with Life.

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Emotional Chaos to Clarity

How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life

Emotional Chaos to Clarity can be purchased in bookstores and on the Internet. It is available in hardcover, paperback, e-book, and audiobook.

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Dancing with Life

Buddhist Insights for Finding Meaning and in Everyday Life.

Dancing with Life is available in hardcover, paperback, e-book, and audiobook.

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