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Dharmawisdom.org’s mission is to help you conduct your personal exploration of the dharma. Within our archive of articles by Phillip Moffitt, you will find teachings on a wide variety of subjects—from mindfulness meditation practices to Buddhist psychological insights for dealing with difficult emotions—that will help guide you on your spiritual journey.
In Search of Meaning
If you can truly commit to “don’t know mind,” you can explore the question of whether life has meaning in a purposeful way.
Practicing at Your Edge
What does it mean to go “to the edge” in your spiritual practice?
Core Values and Essential Intentions
In Buddhist Psychology, your path to well-being begins with understanding the values and intentions you want to live by.
Are You Willing to Be Changed?
When you allow yourself to be changed by change, you end up feeling more like yourself.
Getting Past Fear
When you're caught in fear, you're clinging to a perception that is merely painted on the walls of your mind
The Four Noble Truths
Fundamental Dharma Teachings
Regret is a form of clinging that can be penetrated and released with mindfulness.
Freedom from Wanting More
When we measure our self-worth by how well we succeed in meeting our desires, we organize around always striving to have more of whatever it is we want.
Where’s My Reward?
The true reward for spiritual practice is in being present in this moment through living our heart’s deepest values.