Dharma
Wisdom
Dharma
Wisdom
Integrating the Buddha’s teachings in daily life with Phillip Moffitt
“It’s important that you hold your faults in a context of compassionate love for yourself.”
– Phillip Moffitt
NEW Teaching
The Life Lived Late
A Poem by Phillip Moffitt
The Life Lived Late
A Poem by Phillip Moffitt
About
In Buddhism, the word Dharma, or Dhamma, means ‘truth.’ It also refers to the teachings of the Buddha and the spiritual insights attained by practicing meditation. I teach a form of meditation called ‘mindfulness,’ which comes from the Theravada Buddhist tradition of Vipassana, or ‘insight,’ meditation. Over the past 20 years, I have taught meditation classes and retreats at Buddhist centers around the country and at Spirit Rock Meditation Center, where I am a member of the Teacher Council. In all my teachings, I offer guidance for living the Dharma in daily life.
Teachings
Meditations
Dharma Talks
Videos
Articles
Study Guides
Teachings by Topic
Buddhadharma
Buddhist Psychological Insights for Daily Living
Buddhist Psychological Insights for Daily Living
“The great benefit of practicing mindfulness is presence of mind within a storm of emotions.”
– Phillip Moffitt
Featured Teachings
Healing Your Mother (or Father) Wound
If you have unresolved feelings about your mother (or father), making them part of your mindfulness practice can transform what has been a hindrance in your life into a teacher.
When You are at the Threshold of the New
When we are on the threshold of something new–whether it’s a new year, a new job, a new relationship, or any other new endeavor–there are three questions …