Yoga and Buddhism by Meg Agnew
Although the Buddha taught the importance of nonattachment to the body, he also emphasized using mindfulness of the body to discover the dharma. The practice of yoga can help you develop the capacity to stay mindful of the body in every moment. In this blog, Meg Agnew explores how yoga and Buddhism complement each other.
Bio: Meg is a graduate of the Mindfulness Yoga and Meditation Training at Spirit Rock Meditation Center and is currently participating in Spirit Rock's Community Dharma Leaders training program. Meg leads the Dharma Wisdom Seattle Sangha and teaches yoga and meditation at Seattle Yoga Arts and Om Town Yoga.
Recent Blog Posts
November, 18 2016
January, 12 2016
October, 17 2012
June, 4 2012
February, 16 2012
