by Jeanne Ricci | Jan 9, 2021 | Anicca, Dukkha, Anatta, Change and Uncertainty, Dharma Talks
Fear and Uncertainty Recognizing the truth of anicca (that everything is impermanent) can be helpful in coping with fear. When fear arises we can self-soothe through relaxation and surrender. Dharma Wisdom with Phillip Moffitt · Fear and... 
by Jeanne Ricci | Jan 9, 2021 | Anicca, Dukkha, Anatta, Dharma Talks
Fear, Part 2 In this talk, Phillip Moffitt stresses the importance of loving-kindness as an antidote to fear. He responds to questions on the topic of fear from yogis. Dharma Wisdom with Phillip Moffitt · Fear... 
by Jeanne Ricci | Jan 9, 2021 | Anicca, Dukkha, Anatta, Dharma Talks
Fear, Part 1 Fear is an emotional response to a perception received through one of the sense gates. There are different types of fear. A difficult challenge is to know what is true when our nervous system is activated. In this talk, Phillip Moffitt targets three... 
by Jeanne Ricci | Jan 9, 2021 | Anicca, Dukkha, Anatta, Dharma Talks
What Might Have Been We cling to the past in many different ways. This talk explores utilizing Vipassana Meditation as a means to let go and obtain more freedom. Dharma Wisdom with Phillip Moffitt · What Might Have... 
by Marco | Dec 12, 2020 | Anicca, Dukkha, Anatta, Paramis, Study Guide
The Need for Renunciation When you see the harm that being a slave to your desires creates, it naturally leads to renunciation. Read the following article and listen to the suggested audio dharma talk, and then deepen your understanding of the teachings by... 
by Marco | Dec 12, 2020 | Anicca, Dukkha, Anatta, Study Guide
The Dharma of Disappointment If you embrace disappointment as your teacher, life itself is not disappointing. Read the following article and listen to the suggested audio dharma talk, and then deepen your understanding of the teachings by contemplating the reflections...