Are You Willing to Be Changed?

Are You Willing to Be Changed?

Are You Willing to Be Changed? When you allow yourself to be changed by change, you end up feeling more like yourself. Opening to the possibility of change is essential to your psychological development, but like many people you may be resistant to being changed in a...
Decision Time

Decision Time

Decision Time It Is Possible to Relieve Your Mental Suffering Around Making Decisions by Applying the Buddhist Practice of Mindfulness. As a Buddhist meditation teacher, I often counsel students seeking help with making various life choices. The most common decisions...