Breath As Energy Meditation

Breath As Energy Meditation

Breath As Energy Meditation A 38-minute guided meditation ending with a 10-minute Q&A. Begins with focus on Earth element in the body. Dharma Wisdom with Phillip Moffitt · Breath As Energy...
Sitting in Heartspace Meditation

Sitting in Heartspace Meditation

Sitting in Heartspace Meditation The quality of “heart space” and your attitude toward it is the focus of attention in this meditation. Dharma Wisdom with Phillip Moffitt · Sitting in Heartspace...