Reconcilable Differences

Reconcilable Differences

Reconcilable Differences When you feel at odds with others, practicing this reconciliation meditation can help you accept their differences and find harmony within. MY MIND FILLS WITH ANGER each time I hear him speak,” one of my students reports of his response...
Starting Over

Starting Over

Starting Over If you want to make lasting change in your life, practice starting over. As a meditation teacher, I’m often solicited for advice by students who are seeking to change their lives in some way. They may want to alter an aspect of their behavior or...