Mindfulness: Fully Aware in the Moment

Mindfulness: Fully Aware in the Moment

Mindfulness: Fully Aware in the Moment One of the tools the Buddha taught for gaining insight is mindfulness, the ability to be fully aware in the moment. Mindfulness enables you to go beneath the surface level of moment-to-moment life experience, which is clouded...
Balancing Priorities

Balancing Priorities

Balancing Priorities If you hope to find lasting happiness, you must answer the question, what is your true priority—your inner life or your outer life? “The highest compassion, the only true act of compassion, is to point a person to their own...