by Marco | Dec 12, 2020 | Study Guide, The Four Brahmaviharas
Being and the Brahma-viharas When the mind is not caught in grasping, it dwells in the Four Heavenly Abodes. Read the following article and listen to the suggested audio dharma talks, and then deepen your understanding of the teachings by contemplating the reflections... 
by Marco | Dec 12, 2020 | Study Guide, The Noble Eightfold Path
Integrating Right Intention in Your Life Your journey to well-being in daily life and ultimate liberation begins with right intention. Read the following article and listen to the suggested audio dharma talk, and then deepen your understanding of the teachings by... 
by Marco | Dec 12, 2020 | Study Guide
Mindfully Making Changes How to make the right changes for the right reasons and in the right ways. Read the following article and listen to the suggested audio dharma talk, and then deepen your understanding of the teachings by contemplating the reflections provided... 
by Marco | Dec 12, 2020 | Self-Soothing Practices, Study Guide, The Five Hindrances
The Fruits of Forgiveness The primary beneficiary of forgiveness practice is you. Read the following article and listen to the suggested audio dharma talk, and then deepen your understanding of the teachings by contemplating the reflections provided below. Articles:... 
by Marco | Dec 12, 2020 | Anicca, Dukkha, Anatta, Paramis, Study Guide
The Need for Renunciation When you see the harm that being a slave to your desires creates, it naturally leads to renunciation. Read the following article and listen to the suggested audio dharma talk, and then deepen your understanding of the teachings by... 
by Marco | Dec 12, 2020 | Study Guide
Emotional Chaos to Clarity Study Guide For Book Groups The first major theme is the development of mindfulness. Mindfulness is more than simply being present and accepting the moment; it involves meeting the moment with your deepest values. Discuss the Three Major...