Personal Boundaries

Personal Boundaries

Personal Boundaries Deepen your understanding of the importance of personal boundaries and learn how to set healthy boundaries. Read the following article and listen to the dharma talk about setting personal boundaries by Phillip Moffitt, then in your mindfulness...
The Dharma of Disappointment

The Dharma of Disappointment

The Dharma of Disappointment If you embrace disappointment as your teacher, life itself is not disappointing. Read the following article and listen to the suggested audio dharma talk, and then deepen your understanding of the teachings by contemplating the reflections...
Mindfulness in Relationships

Mindfulness in Relationships

Mindfulness in Relationships Through practice you can dramatically increase your feelings of relatedness to others. Read the following articles and listen to the suggested audio dharma talks, and then deepen your understanding of the teachings by contemplating the...
The Rewards of Right Action

The Rewards of Right Action

The Rewards of Right Action It’s not always easy to identify what right action is, but mindfulness and compassion can help you gain this wisdom. Read the following article and listen to the suggested audio dharma talk, and then deepen your understanding of the...