When:
June 11, 2022 @ 9:30 am – June 18, 2022 @ 4:30 pm
2022-06-11T09:30:00-07:00
2022-06-18T16:30:00-07:00
Where:
Spirit Rock Meditation Center
5000 Sir Francis Drake Blvd
Woodacre
CA
Contact:
Spirit Rock Meditation Center
415 488 0164

As a support for Insight meditation, the Nine Bodies teachings and meditations presented in this online retreat offer a new means for tracking and classifying meditative experiences which can help you stay present with whatever arises. These explorations may also increase the clarity and specificity of your mindfulness and enable the arising of insight. In this time of great uncertainty, strengthening our practice in these ways allows us to respond skillfully to the challenges that confront us and our world.

This Nine Bodies retreat will systematically explore a set of teachings about the nature of consciousness that were first transmitted to Phillip Moffitt by the Himalayan yoga master Sri Swami Premvarni Balyogi twenty years ago. They are the basis for Phillip’s book: Awakening through the Nine Bodies. The practice starts by focusing on the consciousness that arises in the physical body and then presents a series of meditations for exploring ever more subtle levels of consciousness. These teachings and meditations are intended to help you be more empowered in your Insight meditation practice.

This retreat is for yogis that have a committed practice and the ability to sit multiple times a day over a seven-day period. We strongly suggest that as a prerequisite, you have attended a minimum of two 5-night retreats or one 9-night retreat. This retreat is not recommended for students who are experiencing acute depression or grief or other strong mental challenges.

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